Need a hand with Ten Fitness? Most questions are answered below. You can also open a GitHub issue anytime.
Every session is built around about 10 minutes. Bodyweight only, no equipment needed.
No. Ten Fitness works fully on iPhone. The Apple Watch app is an optional companion so you can train from your wrist.
Yes. Your streaks, history, settings, and coach chats are stored only on your device. Ten Fitness has no accounts and collects no personal data. See our Privacy Policy.
The Coach answers exercise questions using Ten's built-in library. On supported devices, Apple Intelligence can refine replies privately on your device. We do not collect those chats.
Open Settings in the app and choose the reset option to clear your history and streaks on this device.